Is Great Value Three Cheese Macaroni & Cheese, 2.05 oz, 4 count Vegan?

Ingredients

Enriched Macaroni (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Cheddar And Semisoft Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Buttermilk, Solids, Whey Protein Concentrate, Modified Tapioca Starch, Salt, Emulsifiers (Acetic Acid Ester Of Mono- And Diglycerides, Medium Chain Triglycerides), Modified Cornstarch, Potassium Chloride, Mono- And Diglycerides, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Tricalcium Phosphate, Citric Acid, Autolyzed Yeast Extract, Artificial Flavor, Guar Gum, Yellow 5, Yellow 6

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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