Is Great Value Triple Berry Creme Sandwich Cookies With a Vanilla Flavored Filling and Fruit Flavored Center, Triple Berry Creme Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- whey powder
- butter
- monocalcium phosphate
- natural flavor
- glycerin
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), SUGAR, STRAWBERRY FLAVORED FILLING (CORN SYRUP, SUGAR, WATER, GLYCERIN, FRUCTOSE, STRAWBERRY PUREE, PECTIN, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE, TURMERIC, NATURAL FLAVOR), BROWN SUGAR, PALM AND PALM KERNEL OIL, WHEAT STARCH, DRIED BLUEBERRIES, DRIED RASPBERRIES, NATURAL FLAVOR, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, CITRIC ACID, SALT, WHEY POWDER.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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