Is Great Value Turtle Cheesecake, Turtle GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa
  • cheese culture
  • chocolate liquor
  • cream
  • nonfat dry milk
  • water, chocolate liquor, nonfat dry milk, food starch-modified, cocoa
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa
cheese culture
chocolate liquor

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SUGAR, MILK, CREAM, WHEAT FLOUR, EGG, SOYBEAN OIL, CORN SYRUP, PALM OIL, PECANS, LESS THAN 2% OF: WATER, CHOCOLATE LIQUOR, NONFAT DRY MILK, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), GLYCEROL, NATURAL FLAVOR, YELLOW CORN FLOUR, SALT, CHEESE CULTURE, COCOA BUTTER, SODIUM PHOSPHATE, GUAR GUM, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, CARRAGEENAN, PECTIN, SOY LECITHIN, CAROB BEAN GUM, XANTHAN GUM, DISODIUM PHOSPHATE, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, , FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D3., 364351

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Frozen Dessert · Slice

Flavor
NuttySweetChocolateyRich
Texture
CreamyDense
Commonly used for
SnackingMeal PrepOn The Go
GERD Friendly? Great Value Turtle Cheesecake, Turtle | Spoonful