Is Great Value Turtle Cheesecake, Turtle Low FODMAP?

Ingredients

SUGAR, MILK, CREAM, WHEAT FLOUR, EGG, SOYBEAN OIL, CORN SYRUP, PALM OIL, PECANS, LESS THAN 2% OF: WATER, CHOCOLATE LIQUOR, NONFAT DRY MILK, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), GLYCEROL, NATURAL FLAVOR, YELLOW CORN FLOUR, SALT, CHEESE CULTURE, COCOA BUTTER, SODIUM PHOSPHATE, GUAR GUM, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, CARRAGEENAN, PECTIN, SOY LECITHIN, CAROB BEAN GUM, XANTHAN GUM, DISODIUM PHOSPHATE, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, , FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D3., 364351

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Slice