Is Great Value Twist & Shout Chocolate Flavor Sandwich Cookies, 14.3 oz GERD Friendly?
Description
Chocolate flavored sandwich cookies with crisp cocoa scented wafers and a swirled chocolate crème center. Reviewers commonly note a milder chocolate taste than premium brands, a slightly crumbly texture, and consistent value for snacking, dunking in milk, lunchboxes, or party platters. Used in party displays and budget conscious shopping carts.
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Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate flavored sandwich cookies with crisp cocoa scented wafers and a swirled chocolate crème center. Reviewers commonly note a milder chocolate taste than premium brands, a slightly crumbly texture, and consistent value for snacking, dunking in milk, lunchboxes, or party platters. Used in party displays and budget conscious shopping carts.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CHOCOLATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Twist & Shout Chocolate Flavor Sandwich Cookies, 14.3 oz is available at 1 retailer
About this product
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