Is Great Value Twist & Shout Chocolate Flavor Sandwich Cookies, 19.1oz GERD Friendly?
Description
Chocolate flavored sandwich cookies with crisp outer wafers and a sweet creamy center, commonly enjoyed as a snack, dunked in milk, or served with desserts. Customer reviews often note pronounced chocolate taste, satisfying crunch, good value, and reliable shelf stability, while some mention occasional broken pieces or uneven filling distribution.
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Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate flavored sandwich cookies with crisp outer wafers and a sweet creamy center, commonly enjoyed as a snack, dunked in milk, or served with desserts. Customer reviews often note pronounced chocolate taste, satisfying crunch, good value, and reliable shelf stability, while some mention occasional broken pieces or uneven filling distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVORS, CHOCOLATE, SOY LECITHIN (EMULSIFIER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Twist & Shout Chocolate Flavor Sandwich Cookies, 19.1oz is available at 1 retailer
About this product
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