Is Great Value Vanilla Flavored Ice Cream Bars Vegan?
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Ingredients
Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Vitamin A, Reduced Fat Ice Cream (milk, Buttermilk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Tara Gum, Carrageenan, Mono- And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color, Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor). Contains: Milk And Soy. May Contain Traces Of Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.