Is Great Value Vanilla Flavored Ice Cream Bars Vegetarian?
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Ingredients
Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Vitamin A, Reduced Fat Ice Cream (milk, Buttermilk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Tara Gum, Carrageenan, Mono- And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color, Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor). Contains: Milk And Soy. May Contain Traces Of Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.