Is Great Value Vanilla Flavored Low Fat Ice Cream Sandwiches, 42 oz, 12 Pack Vegan?
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Ingredients
Fat Free Ice Cream (Skim Milk, Sorbitol, Polydextrose, Maltodextrin, Contains 2% or Less of Natural Flavors, Whey Protein Concentrate, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Modified Cellulose, Mono & Diglycerides*, Sucralose, Calcium Sulfate, Vitamin A Palmitate). Wafers (Wheat Flour, Isomalt, Sorbitol, Caramel Color, Palm Oil, Contains 2% or less of Cocoa Processed with Alkali, Corn Flour, Food Starch-Modified, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Sucralose). * Adds a Dietarily Insignificant Amount of Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.