Is Great Value Vanilla Flavored Low Fat Ice Cream Sandwiches, 42 oz, 12 Pack Vegetarian?
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Ingredients
Fat Free Ice Cream (Skim Milk, Sorbitol, Polydextrose, Maltodextrin, Contains 2% or Less of Natural Flavors, Whey Protein Concentrate, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Modified Cellulose, Mono & Diglycerides*, Sucralose, Calcium Sulfate, Vitamin A Palmitate). Wafers (Wheat Flour, Isomalt, Sorbitol, Caramel Color, Palm Oil, Contains 2% or less of Cocoa Processed with Alkali, Corn Flour, Food Starch-Modified, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Sucralose). * Adds a Dietarily Insignificant Amount of Fat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.