Is Great Value Variety Pack Sweet & Salty Chewy Granola Bars Vegan?
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Ingredients
Roasted Peanuts, Corn Syf Sugar, Whole Grain Oats, Palm Kernel Oil, Rice Flour, Whole Grain Wheat, Vegetable Glycerin, Corn Syrup Solids, Contains Less Than 2% Of Ski Milk, High Oleic Canola Oil, Partially Defatted Peanut Flour, Salt, Water, Soy Lecithin, Mixed Tocopherols (for Freshness), Yogurt Powder (nonfat Dry Milk, Lactic Acid), Nonfat Dry Milk Solids, Barley Malt Extract, Honey, Gelatin, Apple Juice (for Color), Peanut Oil, Natural Flavors, Dextrose, Almonds. Contains: Milk, Almonds, Peanuts, Wheat And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.