Is Great Value Whipped Topping, Whipped Topping with a Light Creamy Texture, 8 Ounces Low FODMAP?
Description
Light, airy topping offers a mildly sweet, creamy flavor and smooth, fluffy texture, commonly spooned onto pies, hot cocoa, fruit, and desserts, chilled. Customer reviews frequently cite convenience, pleasant mouthfeel, good value, and ease of use, while noting occasional variability in stability and firmness during serving or after transport sometimes.
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Description
Light, airy topping offers a mildly sweet, creamy flavor and smooth, fluffy texture, commonly spooned onto pies, hot cocoa, fruit, and desserts, chilled. Customer reviews frequently cite convenience, pleasant mouthfeel, good value, and ease of use, while noting occasional variability in stability and firmness during serving or after transport sometimes.
Ingredients
WATER, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SUGAR, SODIUM CASEINATE (FROM MILK), POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.