Is Great Value White Cheddar Macaroni & Cheese Dinner Vegetarian?


Ingredients
Macaroni, Cheese Sauce (Whey, Granular And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphate, Cream, Citric Acid, Cellulose Gum, Lactic Acid, Colour, Enzymes, Soy Lecithin, Tocopherols, Ascorbyl Palmitate), Contains: Wheat, Barley, Milk, Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.