Is Great Value White Cheddar Macaroni & Cheese Dinner Vegan?


Ingredients
Macaroni, Cheese Sauce (Whey, Granular And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphate, Cream, Citric Acid, Cellulose Gum, Lactic Acid, Colour, Enzymes, Soy Lecithin, Tocopherols, Ascorbyl Palmitate), Contains: Wheat, Barley, Milk, Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.