Is Great Value Zucchini Blend Gluten Free?

Description
A frozen vegetable blend offers mild, slightly sweet flavor with a tender, yielding texture after cooking, commonly used for sautés, stir-fries, casseroles, and omelets; reviewers frequently cite convenience and consistent taste, while some note it can become soft or watery if overcooked or poorly drained, especially in quick weeknight meals.

Description
A frozen vegetable blend offers mild, slightly sweet flavor with a tender, yielding texture after cooking, commonly used for sautés, stir-fries, casseroles, and omelets; reviewers frequently cite convenience and consistent taste, while some note it can become soft or watery if overcooked or poorly drained, especially in quick weeknight meals.
Ingredients
Green Zucchini, Yellow Zucchini.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.