Is great value Vegetarian?

Ingredients

fruit syrup nutrition facts servings: about 12, serv, size: 2 tbsp, (30ml), amount per serving calories 110, total fat o0g (0% dv), sat, fat og (0% dv), trans fat og, cholest, omg (0% dv), sodium omg (0% dv), total carb, 28g (10% dv), fiber 0g (0% dv), total sugars 20g (incl, 19g added sugars, 38% dv), protein 0g, vit, d (0% dv), calcium (0% dv), iron (0% dv), potas, (0% dv), gredients: corn syrup, sugar, water, strawberry juice concentrate, strawberry puree, lemon juice concentrate, oitric acid, xanthan gum, natural flavor, may contain traces of milk, eggs, anchovies, coconut, wheat and soy, empty before recycling

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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