Is GREEK CREAMY FETA CHEESE SPANAKOPITA WRAP, GREEK CREAMY FETA CHEESE GERD Friendly?
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Why it's not GERD friendly
- ricotta cheese
- organic lemon juice
- feta cheese
- cream
- cottage cheese
- wheatand milk
- black pepper
- organic garlic
- pasteurized milk
- +3 more
ricotta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Spinach, Organic Unbleached Wheat Flour, Organic Zucchini, Cottage Cheese (Milk, Cream, Nonfat Dry Milk, Salt, Guar Gum, Locust Bean Gum), Filtered Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Onions, Organic Whole Wheat Flour, Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Expeller Pressed Higholeic Safflower, Sunflower Oil, Organic Green Onions, Butter (Cream, Salt), Extra Virgin Olive Oil, Organic Lemon Juice, Sea Salt, Organic Garlic, Spices, Black Pepper, Contains Wheatand Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
GREEK CREAMY FETA CHEESE SPANAKOPITA WRAP, GREEK CREAMY FETA CHEESE is available at 2 retailers
About this product
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