Is Greek Family Salad, 1 lb Alpha-Gal?

Ingredients

Lettuce, Organic Cherry Tomatoes, Dolmas (Rice, Water, Vine Leaves, Sunflower Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Kalamata Olives (Kalamata Olives, Water, Red Wine Vinegar, Sea Salt, Sunflower Oil, Grape Must), Onions, Cucumber, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Balsamic Vinaigrette (Canola Oil, Balsamic Vinegar, Honey, Curly Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Ground Black Pepper), Balsamic Vinaigrette (Canola Oil, Balsamic Vinegar, Light Amber Pail Honey, Curly Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper), Organic Oregano

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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