Is GREEK FROZEN YOGURT, BLUEBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • citric acid
  • cream
  • milk protein concentrate
  • nonfat dried milk

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, CANE SUGAR, WATER, CREAM, BLUEBERRIES, BLUEBERRY PUREE, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, CITRIC ACID, CONCENTRATED LEMON JUICE, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, GUAR GUM, DEXTROSE, CONTAINS ACTIVE YOGURT CULTURES: LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, AND LACTOBACILLUS BULGARICUS

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About this product

Frozen Dessert · Frozen

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
SnackingSmoothieOn The Go