Is GREEK FROZEN YOGURT, PEACH Gluten Free?
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Ingredients
SKIM MILK, SUGAR, WATER, CREAM, SLICED PEACHES, PEACH PUREE, CULTURED DAIRY SOLIDS (WHEY PROTEIN, MILK PROTEIN, NON FAT DRY MILK, DRY CULTURED YOGURT, SODIUM CITRATE, NATURAL FLAVOR), CITRIC ACID, CONCENTRATED LEMON JUICE, VANILLA EXTRACT, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, XANTHAN GUM, DEXTROSE. CONTAINS ACTIVE YOGURT CULTURES: LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, AND LACTOBACILLUS BULGARICUS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.