Is GREEK GREEN THROWN OLIVES MARINATED WITH ITALIAN BLEND OF SPICES, ITALIAN BLEND OF SPICES Gluten Free?
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Ingredients
GREEN OLIVES, WATER, PICKLED GREEN PEPPERS (GREEN PEPPERS, SALT, VINEGAR, CITRIC ACID, SODIUM BISULFATE, SODIUM BENZOATE (A PRESERVATIVE), YELLOW #5), PICKLED RED PEPPERS (RED PEPPERS, SALT, CITRIC ACID) EXTRA VIRGIN OLIVE OIL, WHITE VINEGAR, SUNFLOWER OIL, GARLIC, SEA SALT, DRIED ONIONS, DRIED BASIL, BAYLEAF AND LACTIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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