Is GREEK-INSPIRED CLASSIC PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING SPANAKOPITA, GREEK-INSPIRED Gluten Free?


Ingredients
Phyllo Dough (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder (Soy Lecithin, Soybean Oil), Tricalcium Phosphate), Spinach, Feta Cheese (Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean Gum)), Ricotta Cheese (Whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (Pasteurized Cream (Milk)), Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (Added As A Dough Conditioner)), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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