Is Trader Joe's Greek Spanakopita Authentic Spinach And Cheese Pie Gluten Free?
Description
Savory, slightly tangy filling contrasts with crisp, flaky layers that become tender when warmed. Often served as an appetizer, snack, or side, it reheats well and suits buffets and casual meals. Reviewers commonly note reliable flavor, flaky texture after baking, convenient portions, and occasional variation in browning or filling distribution.
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Description
Savory, slightly tangy filling contrasts with crisp, flaky layers that become tender when warmed. Often served as an appetizer, snack, or side, it reheats well and suits buffets and casual meals. Reviewers commonly note reliable flavor, flaky texture after baking, convenient portions, and occasional variation in browning or filling distribution.
Ingredients
Filo Pastry (unbleached Wheat Flour, Filtered Water, Cornstarch, Salt, Deactivated Yeast), Spinach Leaves, Sunflower Oil, Onion, Feta Cheese (sheep's Milk, Goat's Milk, Rennet (animal), Calcium Chloride, Salt, Lactic Starter Culture), Mizithra Cheese (whey, Milkfat, Salt), Hard Cheese (milk, Salt, Rennet (microbial), Lactic Starter Culture), Leek, Olive Oil, Dill, Parsley, Salt, Spices (pepper). Contains Wheat, Milk. May Contain Traces Of Egg, Almond, Walnut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.