Is Greek inspired Spicy Feta Dip 160g GERD Friendly?
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Why it's not GERD friendly
- feta full fat soft cheese
- concentrated lemon juice
- red wine vinegar
- garlic
- milk
feta full fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Greek Style Yogurt ( Milk ), Feta Full Fat Soft Cheese ( Milk ) (29%), Red Pepper, Rapeseed Oil, Extra Virgin Olive Oil, Red Chilli, Cornflour, Concentrated Lemon Juice, Sunflower Oil, Garlic, Chilli Flakes, Water, Salt, Red Wine Vinegar, Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Greek inspired Spicy Feta Dip 160g is available at 1 retailer
About this product
Dip · Spreadable