Is Hannah Tzatziki Greek Style Yogurt Dip GERD Friendly?
Description
Tangy, herby Greek-style dip with a cool, refreshing flavor and thick, creamy, spreadable texture. Commonly used as a dip for vegetables and pita, a sauce for grilled meats and gyros, or a sandwich spread. Reviewers often also cite authentic taste and consistent creaminess, with occasional notes about thickness and mouthfeel.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- organic cultured cream
- citric acid
- organic cultured sour cream
- milk
- organic garlic
- organic vinegar
- organic nonfat milk
- +2 more
organic cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, herby Greek-style dip with a cool, refreshing flavor and thick, creamy, spreadable texture. Commonly used as a dip for vegetables and pita, a sauce for grilled meats and gyros, or a sandwich spread. Reviewers often also cite authentic taste and consistent creaminess, with occasional notes about thickness and mouthfeel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Yogurt (pasteurized Organic Milk, Organic Nonfat Dry Milk, Live Active Cultures (l. Acidophilus, S. Thermophilus, L. Bulgaricus, Bifidus), Organic Cultured Sour Cream (organic Cultured Cream, Organic Nonfat Milk, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum), Organic Cucumbers, Organic Vinegar, Organic Garlic, Organic Dill, Contains Less Than 2%: Sea Salt, Citric Acid, Organic Maltodextrin And Organic Cultured Dextrose, Xanthan Gum. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable