Is GREEK INSPIRED WITH FETA IN A TANGY VINAIGRETTE MADE WITH ORGANIC VEGGIES & RED RICE, TANGY VINAIGRETTE GERD Friendly?
Description
Bright, tangy flavor with contrasting textures—crumbly, creamy elements, tender chewy pieces, and occasional crispness—provides a balanced mouthfeel. Often served as a ready side, bowl topper, sandwich addition, or quick lunch component; commonly used for meal prep, reheating, and grab-and-go meals, stored in single-serve containers for easy transport and portion control.
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Why it's not GERD friendly
- organic lemon juice
- feta cheese
- organic garlic
- organic red wine vinegar
- pasteurized milk
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, tangy flavor with contrasting textures—crumbly, creamy elements, tender chewy pieces, and occasional crispness—provides a balanced mouthfeel. Often served as a ready side, bowl topper, sandwich addition, or quick lunch component; commonly used for meal prep, reheating, and grab-and-go meals, stored in single-serve containers for easy transport and portion control.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Long Grain Red Rice, Organic Broccoli, Organic Fire Roasted Sweet Potatoes, Organic Garbanzo Beans, Extra Virgin Olive Oil, Organic Kale, Organic Sautéed Onions (Organic Onions, Organic Sunflower Oil), Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Red Wine Vinegar, Organic Garlic, Organic Lemon Juice, Sea Salt, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
GREEK INSPIRED WITH FETA IN A TANGY VINAIGRETTE MADE WITH ORGANIC VEGGIES & RED RICE, TANGY VINAIGRETTE is available at 3 retailers
About this product
Grain · Frozen