Is GREEK ISLANDS MEDLEY OLIVES, FETA, & ROASTED PEPPERS Nightshade Free?
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Why it's not nightshade free
- organic roasted red peppers
organic roasted red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PITTED GREEN AND KALAMATA OLIVES, WATER, ORGANIC FETA CHEESE (PASTEURIZED SHEEP'S AND GOAT'S MILK, SEA SALT, CULTURE, MICROBIAL RENNET), ORGANIC ROASTED RED PEPPERS, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC CAPERS, ORGANIC RED WINE VINEGAR, ORGANIC ONIONS, ORGANIC SPICES (BASIL, BAYLEAF, OREGANO, ROSEMARY, THYME), CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece