No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greek Lemon Chicken Bone Broth Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

protein bone broth blend (chicken bone broth, bovine hydrolyzed collagen), coconut oil powder, natural flavors, guar gum, potassium chloride, onion powder, citric acid, sea salt, silica, beta carotene (color), organic vegetable blend (carrot, green bell pepper, red bell pepper), black pepper, garlic powder, Reishi mushroom

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
GarlickySavoryUmamiEarthy
Texture
Light
Commonly used for
DrinkingSoupCookingMeal Prep
Low FODMAP? Greek Lemon Chicken Bone Broth | Spoonful