No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GREEK LIFESTYLE FLATBREAD, GREEK LIFESTYLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, pliable flatbread with mild savory notes and a slightly yeasty aroma; texture is tender with a light chew and occasional crisped edges. Commonly used for wraps, sandwiches, quick pizzas, or as a dipping bread. Customer feedback often notes consistent size, good reheating performance, and occasional variability in toasting results.

Ingredients

WATER, UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN (B-COMPLEX VITAMIN), THIAMINE (B1 VITAMIN), REDUCED IRON, RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], WHEAT GLUTEN, OAT FIBER, ISOLATED SOY PROTEIN, CORN STARCH, SOYBEAN OIL, SOY FLOUR, SALT, SESAME FLOUR AND YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: ACACIA GUM, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, DEXTROSE, FUMARIC ACID, SORBIC ACID (A PRESERVATIVE), SUCRALOSE, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, AND WHOLE WHEAT FLOUR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GREEK LIFESTYLE FLATBREAD, GREEK LIFESTYLE | Spoonful