Is GREEK LOW FAT FROZEN YOGURT BARS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

sweetened condensed milk
cream
milk
skim milk
milk protein concentrate

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, MILK, SUGAR, MILK PROTEIN CONCENTRATE, CREAM, SWEETENED CONDENSED MILK (MILK, SUGAR), HONEY, CONTAINS LESS THAN 1% OF EGG YOLKS, NATURAL FLAVOR, CAROB BEAN GUM, PECTIN, CARRAGEENAN, SALT, CULTURES.

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