Is GREEK NON-FAT YOGURT, BLACK CHERRY Lactose Free?
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Why it's not lactose free
- cultured pasteurized grade a non-fat milk
cultured pasteurized grade a non-fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED GRADE A NON-FAT MILK, BLACK CHERRIES, SUGAR, PECTIN, BLACK CHERRY JUICE CONCENTRATE FOR COLOR, NATURAL FLAVOR, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
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Often paired with Lactose Free
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