Is GREEK NONFAT YOGURT & SAUCE Alpha-Gal?
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Ingredients
CULTURED GRADE A NON FAT MILK, WATER, GLYCERIN, HEAVY CREAM, FRUCTOSE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CHERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), SODIUM CARBOXYMETHYL CELLULOSE, LOCUST BEAN GUM, LACTIC ACID, SLAT, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUNFLOWER LECITHIN, SODIUM CITRATE.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.