Is Greek Plain Nonfat Yogurt - 32oz - Good & Gather™ Vegan?
Description
Thick, tangy and mildly sour, this yogurt offers a dense, creamy texture that holds up in cooking. Common uses include breakfasts, smoothies, sauces, dips, baking, and dolloping on savory dishes. Customer reviews frequently praise consistency and versatility, with occasional notes about tartness. Some mention value and packaging preferences and convenience.
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Description
Thick, tangy and mildly sour, this yogurt offers a dense, creamy texture that holds up in cooking. Common uses include breakfasts, smoothies, sauces, dips, baking, and dolloping on savory dishes. Customer reviews frequently praise consistency and versatility, with occasional notes about tartness. Some mention value and packaging preferences and convenience.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.