Is Greek Plain Nonfat Yogurt - 32oz - Good & Gather™ Vegetarian?
Description
Thick, tangy and mildly sour, this yogurt offers a dense, creamy texture that holds up in cooking. Common uses include breakfasts, smoothies, sauces, dips, baking, and dolloping on savory dishes. Customer reviews frequently praise consistency and versatility, with occasional notes about tartness. Some mention value and packaging preferences and convenience.
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Description
Thick, tangy and mildly sour, this yogurt offers a dense, creamy texture that holds up in cooking. Common uses include breakfasts, smoothies, sauces, dips, baking, and dolloping on savory dishes. Customer reviews frequently praise consistency and versatility, with occasional notes about tartness. Some mention value and packaging preferences and convenience.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.