Is GREEK SALAD Gluten Free?

Ingredients

LETTUCE, GREEK DRESSING (WATER, WHITE WINE VINEGAR, CANOLA OIL, SALT, OLIVE OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR, SUGAR, DRIED GARLIC, SPICES, DEXTROSE, XANTHAN GUM, DRIED GINGER, DRIED LEMON PEEL, NATURAL FLAVORS, CITRIC ACID, DRIED ONION, DRIED ORANGE PEEL, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS], CAYENNE PEPPER, TURMERIC, SODIUM CITRATE, TURMERIC EXTRACT), GRAPE TOMATOES, CUCUMBER, KALAMATA PITTED OLIVES (KALAMATA OLIVES, WATER, SALT, DISTILLED VINEGAR, AND SPICES), FETA CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), RED ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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