Is Greek Style Yo-Chi Frozen Yogurt Alpha-Gal Friendly?
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Ingredients
Greek Natural Yogurt (48%) (Milk, Milk Solids, Yogurt Cultures), Skim Milk, Raw Sugar, Invert Syrup (Sugar, Water), Strawberry Puree (1.5%) (Strawberries (1%), Sugar), Raspberry Ripple (1.5%) (Organic Brown Rice Syrup, Raspberries <1%, Vegetable Gum (412)), Dextrose (Maize, Milk Solids, Yogurt Powder <1% (Dietary Fibre (Chicory), Maltodextrin (Potato), Flavours, Food Acid (330), Milk Cultures), Raspberry Juice Concentrate <1%, Blueberry Juice Concentrate <1%, Beetroot Juice, Natural Flavour, Stabiliser Blend (Contains Emulsifier (471), Vegetable Gums (460, 466, 407a)), Vegetable Gum (415).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.