Is Greek Vanilla Nonfat Yogurt - 32oz - Good & Gather™ Vegan?
Description
Vanilla flavored Greek style yogurt has a thick, creamy texture with a mild tang and clear vanilla aroma. Shoppers note consistent flavor and smoothness across tubs. Common uses include breakfast parfaits, smoothies, baking, sauces, and as a snack or topping, with many reviewers praising its versatility and convenient, resealable packaging.
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Description
Vanilla flavored Greek style yogurt has a thick, creamy texture with a mild tang and clear vanilla aroma. Shoppers note consistent flavor and smoothness across tubs. Common uses include breakfast parfaits, smoothies, baking, sauces, and as a snack or topping, with many reviewers praising its versatility and convenient, resealable packaging.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Corn Starch, Vanilla Flavor With Other Natural Flavors.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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