Is Greek Vanilla Nonfat Yogurt - 32oz - Good & Gather™ Vegetarian?
Description
Vanilla flavored Greek style yogurt has a thick, creamy texture with a mild tang and clear vanilla aroma. Shoppers note consistent flavor and smoothness across tubs. Common uses include breakfast parfaits, smoothies, baking, sauces, and as a snack or topping, with many reviewers praising its versatility and convenient, resealable packaging.
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Description
Vanilla flavored Greek style yogurt has a thick, creamy texture with a mild tang and clear vanilla aroma. Shoppers note consistent flavor and smoothness across tubs. Common uses include breakfast parfaits, smoothies, baking, sauces, and as a snack or topping, with many reviewers praising its versatility and convenient, resealable packaging.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Corn Starch, Vanilla Flavor With Other Natural Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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