Is Greek Whipped split spot yoghurt Vegetarian?
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Ingredients
Whipped full fat Greek style yogurt waste helping of salted caramel flavour sauce and a biscuit crumble Ingredients Greek Style Whipped Yogurt Walted Caramel Flavour Sauce (Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Sweetened Condensed Milk, Sugar], Flavourings, Salt, Caramelised Sugar [Sugar, Water], Stabiliser: Pectins; Acidity Regulator: Lactic Acid; Thickener: Locust Bean Gum), 13% Cream (Milk), 12% Biscuit Crumble (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Oat Flakes, Invert Sugar Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring), Sugar, Emulsifier: Mono - and Diglycerides of Fatty Acids; Pork Gelatine, Flavouring (contains Milk). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts. Storage tructions Keep refrigerated. Best before: see top of pack. Additional Information Produced in the UK using British milk. Multipack-not to be sold separately. Visit us at www.lidl.co.uk or www.lidlie. 120267 600g (6x100ge) 70603038-
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.