Is Greek With Kalamata Vinaigrette Alpha-Gal Friendly?

Ingredients

Avocado Oil, Filtered Water, Extra Virgin Olive Oil, Red Wine Vinegar, Organic White Vinegar, Black Olive Paste (Black Olives, Olive Oil, Sea Salt, Oregano, White Wine Vinegar), Kalamata Olives (Kalamata Olives, Water, Extra Virgin Olive Oil, Salt, Vinegar), Sea Salt, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Black Pepper, Xanthan Gum, Dried Oregano, Lemon Juice Concentrate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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