Is Greek yogurt apricot mango made with whole milk GERD Friendly?
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Why it's not GERD friendly
- to preseriei van citric acid jacidulant
- citric acid
- cream
- pineapple
- fat 7g trans fat 0g cholesterol 3sodium 600 vitamin d 0% cacum t gredients: grade a pasteurized milk
to preseriei van citric acid jacidulant
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
rition cts Ving Container Tving size container (150g) -alories er serving Amount/serving Total Fat 11g Sat. Fat 7g Trans Fat 0g Cholesterol 35mg Sodium 60mg 00 Vitamin D 0% Cacum t GREDIENTS: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM, ONCENTRATES [PINEAPPLE, PEACH, APPLE, PEAR, WATER SM ASCORBIC ACID (TO PRESERVE), CITRIC ACID (TO PRESERIEỊ VAN CITRIC ACID JACİDULANT), ANNATTO EXTRACT FOR COLOR, LIE THERMOPHILUS,LACTOBÁCILLUS BULGARICUS, LACIDOPHILIS BRI
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Yogurt · Cup