Is GREEK YOGURT, CARAMEL CHOCOLATE CHIP Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES [S. THERMOPHILES, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS]), CARAMEL BASE (SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN STARCH, CARAMEL COLOR, CORN SYRUP, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE), ROASTED ALMONDS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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