Is GREEK YOGURT COOKIES GERD Friendly?
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Why it's not GERD friendly
- yogurt cream 45
- milk cream
- pasterized cow milk
yogurt cream 45
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT CREAM 45% [SUGAR, SKIM MILK YOGURT POWDER 15%, VEGETABLE OILS (CANOLA OIL, PALM OIL), MAIZE STARCH, BUTTER, EMULSIFIER: SOYA LECITHIN, SALT, FLAVORINGS], WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUNFLOWER OIL), AND VEGETABLE FAT (PALM OIL), HONEY, BROWN SUGAR, STRAINED GREEK YOGURT 2% (PASTERIZED COW MILK, MILK CREAM, LIVE YOGURT CULTURES), GLUCOSE-FRUCTOSE SYRUP, EMULSIFIER: MONO-AND DI-GLYCERIDES OF FATTY ACIDS, WATER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), FLAVORINGS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
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