Is GREEK YOGURT, DOVE DARK CHOCOLATE CAFE LATTE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate
chocolate processed with alkali
dove dark chocolate pieces: semisweet chocolate
lemon juice
including coffee powder
natural coffee flavor
cultured pasteurized grade a milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GREEK YOGURT: CULTURED PASTEURIZED GRADE A MILK, WATER, SUGAR, FRUIT JUICE (FOR COLOR), PECTIN, LOCUST BEAN GUM, NATURAL COFFEE FLAVOR (INCLUDING COFFEE POWDER), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), BLACK CARROT JUICE (FOR COLOR), LEMON JUICE, XANTHAN GUM. DOVE DARK CHOCOLATE PIECES: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS).

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