Is GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS, GREEK YOGURT + FRUIT Gluten Free?
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Ingredients
SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, ROLLED OATS, SUGAR, CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVOR, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), FRUCTOSE, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL, CANOLA OIL), CORN SYRUP, CHICORY ROOT FIBER, DEXTROSE, RICE, CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, DRIED CRANBERRIES, GREEK YOGURT POWDER; HEAT TREATED AFTER CULTURING (NONFAT MILK SOLIDS, CULTURES, LACTIC ACID, NATURAL FLAVOR), CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SALT, LACTIC ACID, WHEY, SOY LECITHIN, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CITRIC ACID, DRIED STRAWBERRIES, NIACINAMIDE, BHT (PRESERVATIVE), ALMOND FLOUR, PEANUT FLOUR, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON, BLUE 1, VITAMIN B2 (RIBOFLAVIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.