Is GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING, RASPBERRY Vegetarian?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, RASPBERRY FILLING (SUGAR, WATER, CORN SYRUP, RASPBERRIES, APPLES, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C BLUE 1), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, ROLLED OATS, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, MOLASSES, CORN SYRUP, GLYCERINE, DEXTROSE, GREEK YOGURT (CULTURED SKIM MILK), MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OILS), NATURAL FLAVOR AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, TITANIUM DIOXIDE (COLOR), MONO - AND DIGLYCERIDES, XANTHAN GUM, LACTYLIC ESTERS OF FATTY ACIDS, CARAMEL COLOR, CITRIC ACID, LACTIC ACID, LOCUST BEAN GUM, FD&C BLUE #2 LAKE, POTASSIUM SORBATE (TO RETARD SPOILAGE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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