Is Greek Yogurt -Limited Edition - Maple Flavour , 100g (Pack of 4) Low FODMAP?
Description
This maple-flavoured Greek-style yogurt offers a thick, creamy texture and pronounced maple aroma with moderate sweetness. Consumers commonly eat it straight, spooned over granola or fruit, stirred into oats, or blended into smoothies and desserts. Reviews frequently cite satisfying creaminess, clear maple taste, and convenient single-serve packaging per four-pack unit.
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Why it's not low FODMAP
- skim milk
- natural flavour
- yogurt
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
This maple-flavoured Greek-style yogurt offers a thick, creamy texture and pronounced maple aroma with moderate sweetness. Consumers commonly eat it straight, spooned over granola or fruit, stirred into oats, or blended into smoothies and desserts. Reviews frequently cite satisfying creaminess, clear maple taste, and convenient single-serve packaging per four-pack unit.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Eggnog Flavoured Preparation (Water, Sugars (Cane Sugar, Fruit Juice (For Colour)), Corn Starch, Natural Flavour, Locust Bean Gum, Cinnamon, Lemon Juice Concentrate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Greek Yogurt -Limited Edition - Maple Flavour , 100g (Pack of 4) is available at 2 retailers
About this product
Yogurt · Cup