Is Greek Yogurt -Limited Edition - Maple Flavour , 100g (Pack of 4) Low FODMAP?
Description
This maple-flavoured Greek-style yogurt offers a thick, creamy texture and pronounced maple aroma with moderate sweetness. Consumers commonly eat it straight, spooned over granola or fruit, stirred into oats, or blended into smoothies and desserts. Reviews frequently cite satisfying creaminess, clear maple taste, and convenient single-serve packaging per four-pack unit.
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Description
This maple-flavoured Greek-style yogurt offers a thick, creamy texture and pronounced maple aroma with moderate sweetness. Consumers commonly eat it straight, spooned over granola or fruit, stirred into oats, or blended into smoothies and desserts. Reviews frequently cite satisfying creaminess, clear maple taste, and convenient single-serve packaging per four-pack unit.
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Eggnog Flavoured Preparation (Water, Sugars (Cane Sugar, Fruit Juice (For Colour)), Corn Starch, Natural Flavour, Locust Bean Gum, Cinnamon, Lemon Juice Concentrate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.