Is GREEK YOGURT OAT & HONEY SANDWICH COOKIES, GREEK YOGURT OAT & HONEY Gluten Free?
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Ingredients
YOGURT CREAM FILLING 30% [VEGETABLE OIL (PALM OIL), SUGAR, MILK POWDER, YOGURT POWDER 13%, COW BUTTER, STRAINED YOGURT 0.8% (MILK, CREAM MILK, LIVE YOGURT CULTURES), FLAVORINGS], WHEAT FLOUR, VEGETABLE OIL (PALM OIL), OAT FLOUR 14%, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, WATER, EMULSIFIER: MONO - AND DIGLYCERIDES OF FATTY ACIDS, SALT), SUGAR, BROWN SUGAR, HONEY 3%, OAT BRAN 3%, OAT FLAKES 2%, GREEK STRAINED YOGURT 2% (MILK, CREAM MILK, LIVE YOGURT CULTURES), RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, FLAVORINGS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.