Is Greek Yogurt Quinoa Puffs GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cane Sugar, Palm Kernel Oil, Organic Quinoa, Whey Protein Concentrate, Yougurt Powder (Whey Protein Concentrate, Skim Milk Powder, Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (An Emulsifier), Vanilla Extract, Tapioca Syrup, Tapioca Dextrin, Confectioners Glaze, Coconut Oil,, Milk, Tree Nuts, Soy, Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Greek Yogurt Quinoa Puffs is available at 1 retailer
About this product
Snack · Granule