No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greek Yogurt, Triple Zero, Fat Free, No Preservatives, No Artificial Sweeteners, Peach Flavour, 100g (Pack of 4) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt (Skim Milk, Lactase, Active Bacterial Cultures), Peach Preparation (Water, Sugar, Peach Puree, Corn Starch, Natural Colour, Natural Flavour, Locust Bean Gum, Lemon Juice Concentrate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Greek Yogurt, Triple Zero, Fat Free, No Preservatives, No Artificial Sweeteners, Peach Flavour, 100g (Pack of 4) is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsFortinosGrocery Gateway

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Greek Yogurt, Triple Zero, Fat Free, No Preservatives, No Artificial Sweeteners, Peach Flavour, 100g (Pack of 4) | Spoonful